Master Your Emotions

It’s essential to have an intentional Self Care Routine AND a process to Master Your Emotions. Be better-prepared w/ healthy responses to the unexpected events & regain control of yourself when you find that you have been emotionally hijacked

Course curriculum

    1. How to use this course

    2. The Purpose of this toolkit

    3. Master You Emotions Concept Explained- 3 Step PRocess

    4. GUEST: The Emotional Healing Queen / 3 Step Process Eplained.

    1. Girl Power Playlist

    2. Motivational Playlist

    3. Modern Gospel Playlist

    1. Healthy Coping Techniques

    2. Daily Afformations

    3. Self Care Options

About this course

  • $19.00
  • 10 lessons
  • 0 hours of video content

Take Back Control!

If something or someone controls your emotions then they have control over you!